Life will demand that you are in shape, fit, focused and ready. Either on you’re on, or coached and challenged by an experienced trainer. God’s word will provide you with your personal workout schedule. A daily devotion, to those areas that require discipline, and work.
Preparation for growth, and shaping of spiritual muscles found through Gods word, and teaching. Cardiovascular “heart” health is gained through those day to day challenges that build on the previous day’s challenges, trials, endurance, determination and commitment.
It takes resistance moving ever increasing weights to achieve that refining of the spiritual body, those obstacles and how we handle them define who we are and perfect endurance and strength. Competitions are those sudden events that demand execution of skills, peek performance and poise
Our reward is mastery of life mental, physical, material, but most of all spiritual strength, wisdom, submission of self will, clarity of purpose. The acknowledgement and applause for a victory won. A life challenge endured, and overcome. Eternal life, peace, hope, love, joy, through Jesus Christ.
Open 24 hours 365 days a year workouts begin on bended knee training and instruction always available on request.